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Price: Complimentary · SIT participants
Capacity: Limited
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ABOUT THE SERIES
This 8-week series focused on building confidence through calm awareness, decision-making and practical body mechanics for everyday situations. Through guided activities and practice, participants explored personal self-protection, situational awareness, and ways to respond with greater composure when situations did not go as expected.
Duration: 1 hour · Every Wednesday
Attire: Sports attire

